Buying guide
The journal
Read the label, then choose
How to compare formats, pack sizes and panels. No claims, no advice.
- Entries
- 46
- Editorial guides
- 6
- Buying guides
- 40
02 / Buying guides
Buying guides, Minerals & Omegas
One guide per product, grouped by category. Each links to the pack it describes.
Minerals & Omegas
10 guidesShop this category
- Buying guide
Magnesium citrate labels: the figures worth comparing
- Buying guide
Zinc labels: one nutrient, several salts
- Buying guide
Calcium with vitamin D3: reading a two nutrient label
- Buying guide
Selenium labels: why the microgram column matters
- Buying guide
Iodine: the label details that get skipped
- Buying guide
Iron bisglycinate: compound weight against elemental iron
- Buying guide
Fish oil labels: oil weight is not EPA and DHA
- Buying guide
Algal omega-3: comparing a DHA led label
- Buying guide
Potassium: which number on the label is the potassium
03 / Shop
Read it, then compare the packs
Every guide points back to a listing. Start from a category or the full range.










